It’s Friday and the weekend is nearly here. I have a free day today – no commitments so I am taking it easy after a fairly busy week.
I should really have another sauna but I don’t really have the energy. The whole process takes near enough 2 hours and who enjoys sitting in a plastic cube sweating?
I am feeling quite tired at the moment, mainly I think because I haven’t slept well this week. It’s lunchtime and I am still sat here in my dressing gown – I feel a bit naughty but no-one will ever know!
Friday, February 23, 2007
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2 comments:
Hello there Sarah, thanks for visiting my blog and leaving a comment.
I didn't get up yet today (other than forays to the kitchen for coffee!) but am still shattered after visiting my Dad in hospital on Wednesday.
Are you using Dr Myhill's protocol? There are several people on MECHAT-L trying it out.
If you want to get more information on saunas for detox, I recommend the Immune email list. Very helpful folks, though mainly in US with only a few UK subscribers.
For full subscription directions: http://www.immuneweb.org/lists/
Visit the Immune website at: http://www.immuneweb.org/
Best wishes from Liverpool
Maggie,
Thanks for the reply and info regarding saunas. In answer to your question, yes I am following Dr Myhill's advise and it has worked very well for me. I have been on it about a year now.
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